Write this down: How journaling helped a Rays prospect dominate
PORT CHARLOTTE, Fla. — During a bullpen session early in last year’s Spring Training, pitching coach R.C. Lichtenstein offered Rays prospect Taj Bradley some advice about throwing his cutter. It was a fairly advanced tip about how to throw the breaking ball and how to use it best against left-handed
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WEST PALM, BEACH, Fla. — The No. 1 takeaway from the spring for pitcher Justin Verlander is that he will enter the regular season completely healthy. Verlander threw five innings in Sunday’s 9-6 loss to the Nationals, giving up two runs on six hits wh…